Grilling a strip steak can be a daunting task, especially for those who are new to grilling. One of the most common questions people ask is, “How long do you grill a strip steak on each side?” The answer to this question depends on several factors, including the thickness of the steak, the heat of the grill, and the desired level of doneness. In this article, we will explore the different factors that affect the grilling time of a strip steak and provide a comprehensive guide on how to grill a strip steak to perfection.
Understanding the Different Types of Strip Steaks
Before we dive into the grilling time, it’s essential to understand the different types of strip steaks. Strip steaks are cut from the short loin of the cow and are known for their rich flavor and tender texture. There are several types of strip steaks, including:
New York Strip Steak
A New York strip steak is a type of strip steak that is cut from the middle of the short loin. It is known for its rich flavor and firm texture. New York strip steaks are typically 1-1.5 inches thick and are ideal for grilling.
Strip Loin Steak
A strip loin steak is a type of strip steak that is cut from the rear of the short loin. It is known for its rich flavor and tender texture. Strip loin steaks are typically 1-1.5 inches thick and are ideal for grilling.
Factors That Affect Grilling Time
Several factors affect the grilling time of a strip steak, including:
Thickness of the Steak
The thickness of the steak is one of the most critical factors that affect grilling time. Thicker steaks take longer to cook than thinner steaks. As a general rule, steaks that are 1-1.5 inches thick take 5-7 minutes per side to cook to medium-rare, while steaks that are 1.5-2 inches thick take 7-9 minutes per side.
Heat of the Grill
The heat of the grill also affects the grilling time of a strip steak. High heat grills cook steaks faster than low heat grills. As a general rule, high heat grills cook steaks 2-3 minutes faster per side than low heat grills.
Desired Level of Doneness
The desired level of doneness also affects the grilling time of a strip steak. Steaks that are cooked to medium-rare take less time to cook than steaks that are cooked to medium or well-done. As a general rule, steaks that are cooked to medium-rare take 5-7 minutes per side, while steaks that are cooked to medium take 7-9 minutes per side.
Grilling Times for Strip Steaks
Here are some general grilling times for strip steaks:
| Thickness of Steak | Heat of Grill | Desired Level of Doneness | Grilling Time per Side |
|---|---|---|---|
| 1-1.5 inches | High heat | Medium-rare | 4-6 minutes |
| 1-1.5 inches | Medium heat | Medium-rare | 5-7 minutes |
| 1-1.5 inches | Low heat | Medium-rare | 7-9 minutes |
| 1.5-2 inches | High heat | Medium-rare | 6-8 minutes |
| 1.5-2 inches | Medium heat | Medium-rare | 7-9 minutes |
| 1.5-2 inches | Low heat | Medium-rare | 9-11 minutes |
How to Grill a Strip Steak to Perfection
Grilling a strip steak to perfection requires some skill and practice. Here are some tips to help you grill a strip steak to perfection:
Preheat the Grill
Preheat the grill to high heat. Make sure the grates are clean and brush them with oil to prevent the steak from sticking.
Season the Steak
Season the steak with salt, pepper, and any other seasonings you like. Let the steak sit at room temperature for 30 minutes before grilling.
Grill the Steak
Place the steak on the grill and cook for 4-6 minutes per side, depending on the thickness of the steak and the desired level of doneness. Use a meat thermometer to check the internal temperature of the steak. For medium-rare, the internal temperature should be 130-135°F.
Let the Steak Rest
Once the steak is cooked to your liking, remove it from the grill and let it rest for 5-10 minutes. This allows the juices to redistribute and the steak to retain its tenderness.
Common Mistakes to Avoid
Here are some common mistakes to avoid when grilling a strip steak:
Overcooking the Steak
Overcooking the steak is one of the most common mistakes people make when grilling a strip steak. Overcooking can make the steak tough and dry. Use a meat thermometer to check the internal temperature of the steak and avoid overcooking.
Not Letting the Steak Rest
Not letting the steak rest is another common mistake people make when grilling a strip steak. Letting the steak rest allows the juices to redistribute and the steak to retain its tenderness.
Conclusion
Grilling a strip steak to perfection requires some skill and practice. By understanding the different types of strip steaks, the factors that affect grilling time, and the grilling times for strip steaks, you can grill a strip steak to perfection. Remember to preheat the grill, season the steak, grill the steak, and let the steak rest. Avoid common mistakes like overcooking the steak and not letting the steak rest. With practice and patience, you can become a master griller and grill a strip steak to perfection every time.
What is the ideal thickness for grilling strip steak?
The ideal thickness for grilling strip steak is between 1-1.5 inches. This thickness allows for even cooking and prevents the steak from becoming too charred on the outside before it reaches the desired level of doneness on the inside. Thicker steaks can be grilled, but they may require a slightly different cooking technique, such as finishing them in the oven.
It’s also worth noting that the thickness of the steak can affect the overall flavor and texture. Thicker steaks tend to be more tender and juicy, while thinner steaks can be more prone to drying out. However, with proper grilling techniques, a steak of any thickness can be cooked to perfection.
How do I choose the right type of strip steak for grilling?
When choosing a strip steak for grilling, look for a cut that is labeled as “strip loin” or “New York strip.” These cuts come from the short loin section of the cow and are known for their rich flavor and tender texture. You can also opt for a “strip steak” or “sirloin strip steak,” but be aware that these cuts may be slightly less tender.
In addition to the cut of meat, consider the level of marbling, which refers to the amount of fat that is dispersed throughout the meat. A steak with a moderate amount of marbling will be more tender and flavorful than a leaner steak. You can also look for steaks that are labeled as “grass-fed” or “dry-aged,” which can have a more complex flavor profile.
What is the best way to season a strip steak for grilling?
The best way to season a strip steak for grilling is to use a combination of salt, pepper, and any other seasonings you like. You can rub the steak with a mixture of olive oil, garlic, and herbs, or use a store-bought seasoning blend. Be sure to season the steak liberally, making sure to coat all surfaces evenly.
It’s also a good idea to let the steak sit at room temperature for about 30 minutes before grilling. This allows the seasonings to penetrate the meat and helps the steak cook more evenly. You can also season the steak and let it sit in the refrigerator for several hours or overnight, which can help to enhance the flavor.
How do I preheat my grill for grilling strip steak?
To preheat your grill for grilling strip steak, start by cleaning the grates with a wire brush to remove any debris. Then, heat the grill to high heat, which is usually around 450-500°F. You can use either a gas or charcoal grill, but make sure it’s preheated to the correct temperature.
Once the grill is preheated, use a paper towel dipped in oil to brush the grates. This will help prevent the steak from sticking to the grill. You can also use a grill mat or grill grates with a non-stick coating to make cooking and cleaning easier.
How long do I grill a strip steak for medium-rare?
The grilling time for a strip steak will depend on the thickness of the steak and the heat of the grill. As a general rule, a 1-1.5 inch thick steak will take about 4-6 minutes per side for medium-rare. You can use a meat thermometer to check the internal temperature, which should be around 130-135°F for medium-rare.
It’s also important to use the “finger test” to check the doneness of the steak. To do this, press the steak gently with your finger. A medium-rare steak will feel soft and springy, while a medium steak will feel firmer and more resistant to pressure.
How do I let a strip steak rest after grilling?
After grilling a strip steak, it’s essential to let it rest for a few minutes before slicing. This allows the juices to redistribute and the meat to relax, making it more tender and flavorful. To let the steak rest, remove it from the grill and place it on a plate or cutting board.
Cover the steak with foil or a plate to keep it warm, and let it rest for 5-10 minutes. During this time, the juices will redistribute, and the meat will retain its tenderness. After the steak has rested, slice it thinly against the grain and serve immediately.
Can I grill a strip steak to well-done without it becoming tough?
While it’s possible to grill a strip steak to well-done, it can be challenging to do so without making the steak tough. This is because well-done steaks are cooked to an internal temperature of 160°F or higher, which can cause the meat to dry out and become tough.
To grill a strip steak to well-done without making it tough, use a lower heat and cook the steak for a longer period. You can also use a meat thermometer to ensure the steak reaches the correct internal temperature. Additionally, consider using a steak with a higher marbling score, as the fat will help keep the meat moist and tender.