Why Do I Retain Water After Eating Chinese Food?: Uncovering the Culinary Secrets Behind Post-Meal Bloating
The phenomenon of water retention after consuming Chinese food is a common complaint among many who enjoy this cuisine. It’s not unusual to feel bloated, puffy, and somewhat heavier after a Chinese meal, leaving many to wonder about the underlying causes. Is it the monosodium glutamate (MSG), the high sodium content, or something else entirely? … Read more