When you’re feeling sick, the last thing you want to do is venture out of the house. But sometimes, a warm cup of coffee or a soothing tea is just what the doctor ordered. If you’re a Starbucks fan, you’re in luck – their menu is full of options that can help alleviate your symptoms and make you feel a little better. In this article, we’ll explore the best Starbucks drinks and food items to order when you’re feeling under the weather.
Understanding Your Symptoms
Before we dive into the best Starbucks orders for when you’re sick, it’s essential to understand what’s ailing you. Are you experiencing a sore throat, congestion, or a fever? Different symptoms require different remedies, and some Starbucks drinks are better suited to alleviate specific issues.
Sore Throat Remedies
If you’re struggling with a sore throat, you’ll want to opt for a drink that’s soothing and gentle. Avoid acidic or caffeinated beverages, as they can irritate your throat further. Instead, try:
- Hot Chocolate: Made with rich, velvety chocolate and steamed milk, Starbucks’ hot chocolate is a comforting treat that can help soothe a sore throat.
- London Fog: This earl grey tea latte is a calming, caffeine-free option that can help ease a sore throat. The bergamot flavor in the earl grey tea has anti-inflammatory properties that can help reduce swelling and discomfort.
Congestion Relief
If you’re feeling congested, you’ll want to opt for a drink that can help loosen up mucus and ease sinus pressure. Steam is your friend, so look for drinks that are hot and steamy. Try:
- Chai Tea Latte: This spiced tea drink is made with black tea, steamed milk, and a blend of warming spices that can help ease congestion. The steam from the drink can help loosen up mucus, making it easier to breathe.
- Gingerbread Latte: This festive drink is made with steamed milk, gingerbread-flavored syrup, and topped with whipped cream. The ginger in the syrup has natural anti-inflammatory properties that can help reduce sinus pressure and ease congestion.
Fever Reduction
If you’re running a fever, you’ll want to opt for a drink that can help cool you down and reduce your body temperature. Avoid hot drinks, as they can raise your body temperature further. Instead, try:
- Iced Tea: Starbucks offers a variety of iced tea flavors that can help cool you down and reduce your fever. Look for caffeine-free options like peach tea or berry tea.
- Refreshers: These fruity drinks are made with green coffee extract and are caffeine-free. They’re perfect for hot days or when you’re feeling feverish.
Food Options for When You’re Sick
While drinks can be incredibly soothing when you’re feeling under the weather, sometimes you need something a little more substantial to fill your belly. Starbucks offers a variety of food options that can help alleviate your symptoms and make you feel a little better.
Soup Options
Soup is a classic comfort food that can help ease a variety of symptoms. Starbucks offers a few soup options that are perfect for when you’re feeling sick:
- Chicken and Quinoa Bowl: This hearty bowl is made with chicken, quinoa, and steamed vegetables. It’s a filling option that can help ease a sore throat and provide a boost of energy.
- Lentil Soup: This plant-based soup is made with red lentils, vegetables, and aromatic spices. It’s a soothing option that can help ease congestion and provide a boost of fiber.
Oatmeal Options
Oatmeal is a comforting breakfast option that can help ease a variety of symptoms. Starbucks offers a few oatmeal options that are perfect for when you’re feeling sick:
- Classic Oatmeal: This hearty bowl is made with rolled oats, steamed milk, and a touch of brown sugar. It’s a soothing option that can help ease a sore throat and provide a boost of fiber.
- Fruit and Nut Oatmeal: This flavorful bowl is made with rolled oats, steamed milk, and a variety of fruits and nuts. It’s a filling option that can help ease congestion and provide a boost of energy.
Customizing Your Order
One of the best things about Starbucks is the ability to customize your order to suit your needs. If you’re feeling sick, don’t be afraid to ask for modifications that can help alleviate your symptoms. Here are a few tips for customizing your order:
- Ask for less ice: If you’re feeling congested, ask for less ice in your drink to reduce the amount of cold liquid you’re consuming.
- Opt for a smaller size: If you’re feeling nauseous, opt for a smaller size to reduce the amount of liquid you’re consuming.
- Ask for a straw: If you’re feeling sick, ask for a straw to make it easier to drink your beverage without irritating your throat.
Conclusion
When you’re feeling sick, it can be tempting to stay in bed and avoid the world. But sometimes, a warm cup of coffee or a soothing tea is just what the doctor ordered. Starbucks offers a variety of drinks and food options that can help alleviate your symptoms and make you feel a little better. By understanding your symptoms and customizing your order, you can find the perfect remedy to help you feel better in no time.
What are some popular Starbucks drinks to order when I’m feeling under the weather?
When you’re feeling under the weather, a warm and soothing drink can be just what you need to help alleviate your symptoms. Some popular Starbucks drinks to order when you’re not feeling well include the Hot Chocolate, Caramel Apple Cider, and Gingerbread Latte. These drinks are all warm, comforting, and can help to ease a sore throat and calm a cough.
In addition to these drinks, you may also want to consider ordering a tea from Starbucks. Their selection of hot teas includes options like Peach Tea, Chai Tea Latte, and London Fog Tea Latte. These teas are all soothing and can help to calm a sore throat and ease congestion.
Can I customize my Starbucks drink to make it more soothing when I’m sick?
Yes, you can customize your Starbucks drink to make it more soothing when you’re feeling under the weather. One way to do this is to ask for your drink to be made with steamed milk instead of regular milk. Steamed milk is warmer and creamier than regular milk, which can help to soothe a sore throat. You can also ask for your drink to be made with a pump or two of honey syrup, which can help to calm a cough and soothe a sore throat.
Another way to customize your drink is to ask for it to be made with a tea bag instead of the usual syrup or flavorings. This can help to make your drink more soothing and calming, and can also provide additional health benefits depending on the type of tea you choose. For example, peppermint tea can help to ease digestion and reduce nausea, while ginger tea can help to reduce inflammation and alleviate congestion.
What are some Starbucks food items that can help when I’m feeling under the weather?
When you’re feeling under the weather, it can be hard to stomach a big meal. However, there are some Starbucks food items that can be gentle on your stomach and provide a much-needed boost of energy. One option is the Banana Bread, which is a classic comfort food that can help to settle your stomach and provide a boost of potassium.
Another option is the Oatmeal, which is a warm and comforting breakfast item that can help to soothe a sore throat and calm a cough. You can customize your oatmeal with a variety of toppings, such as fruit, nuts, and honey, to make it more flavorful and nutritious. Additionally, the oatmeal is easy to digest, making it a great option when you’re feeling under the weather.
Can I get a refund or exchange if I don’t like my Starbucks drink when I’m feeling under the weather?
If you don’t like your Starbucks drink when you’re feeling under the weather, you may be able to get a refund or exchange it for a different drink. Starbucks has a customer satisfaction policy that allows customers to request a refund or exchange if they are not satisfied with their drink. However, this policy may vary depending on the location and the specific circumstances.
To request a refund or exchange, simply let the barista know that you are not satisfied with your drink and explain why. They may ask you a few questions to understand the issue and then offer to remake the drink or provide a refund. Keep in mind that refunds and exchanges are typically only available for a short period of time after the drink is purchased, so be sure to speak up right away if you’re not satisfied.
Are there any Starbucks drinks that I should avoid when I’m feeling under the weather?
When you’re feeling under the weather, there are some Starbucks drinks that you may want to avoid. One type of drink to avoid is anything that is high in caffeine, as caffeine can exacerbate dehydration and make your symptoms worse. This includes drinks like the Caffè Americano, Caffè Latte, and Cappuccino.
Another type of drink to avoid is anything that is high in sugar, as sugar can be hard to digest when you’re feeling under the weather. This includes drinks like the Caramel Macchiato, Mocha Frappuccino, and Cinnamon Dolce Latte. Instead, opt for drinks that are low in sugar and caffeine, and that are made with soothing ingredients like honey, ginger, and tea.
Can I get a Starbucks drink to go when I’m feeling under the weather?
Yes, you can get a Starbucks drink to go when you’re feeling under the weather. In fact, this can be a great option if you’re not feeling well enough to sit in the store and enjoy your drink. Simply place your order at the counter or through the mobile app, and then pick up your drink at the designated pick-up area.
Keep in mind that some Starbucks locations may have limited seating or may be very busy, so getting your drink to go can be a convenient option. Additionally, getting your drink to go can help you to avoid germs and other illnesses that may be present in the store, which is especially important when you’re feeling under the weather.
Are there any promotions or discounts available for Starbucks drinks when I’m feeling under the weather?
While there may not be specific promotions or discounts available for Starbucks drinks when you’re feeling under the weather, there are some ways to save money on your drink. One option is to use the Starbucks rewards program, which allows you to earn points for every dollar you spend at Starbucks. These points can be redeemed for free drinks and food items, which can be a great way to save money when you’re not feeling well.
Another option is to take advantage of seasonal promotions and discounts that may be available at your local Starbucks store. For example, some locations may offer discounts on certain drinks or food items during the winter months when cold and flu season is in full swing. Be sure to check the Starbucks website or mobile app for more information on current promotions and discounts.