Uncovering the Hidden Sources: What Foods Are Highest in Seed Oils?
The consumption of seed oils has become a topic of significant interest and controversy in recent years, particularly due to their high omega-6 fatty acid content and potential health implications. Seed oils, derived from seeds such as sunflower, corn, and soybeans, are omnipresent in modern diets, often used in cooking, baking, and as ingredients in … Read more