The Kefir Conundrum: What Happens When You Drink Bad Kefir?
Kefir, the fermented milk drink, has gained immense popularity in recent years due to its numerous health benefits. From improving digestion to boosting the immune system, kefir has become a staple in many health-conscious individuals’ diets. However, like any fermented food, kefir can go bad if not handled or stored properly. But what happens if … Read more