The Pungent Truth: Unraveling the Connection between Garlic and Weight Gain
When it comes to weight management, the focus often shifts to calorie intake, exercise, and nutrient-dense foods. However, an often-overlooked ingredient in the kitchen might hold the key to supporting weight gain: garlic. Yes, you read that right! The pungent, flavorful bulb that adds depth to our favorite dishes might have a role to play … Read more