Discovering Hidden Culprits: How to Test for Food Intolerances at Home
Food intolerances can significantly impact an individual’s quality of life, causing a range of symptoms from mild discomfort to severe reactions. Unlike food allergies, which are immune system reactions, intolerances occur when the body has difficulty digesting certain foods. This can lead to bloating, abdominal pain, diarrhea, and other gastrointestinal issues. For many, identifying the … Read more