Baking steak at 350°F is a popular cooking method that yields a deliciously tender and flavorful dish. However, one of the most common questions that arise when cooking steak in the oven is, “How long should I bake it?” The answer to this question depends on several factors, including the type and thickness of the steak, the level of doneness desired, and the temperature of the oven. In this article, we will provide a comprehensive guide to baking steak at 350°F, including cooking times, temperatures, and tips for achieving the perfect dish.
Understanding the Basics of Steak Cooking
Before we dive into the specifics of baking steak at 350°F, it’s essential to understand the basics of steak cooking. Steak can be cooked to various levels of doneness, ranging from rare to well-done. The level of doneness is determined by the internal temperature of the steak, which can be measured using a meat thermometer.
Levels of Doneness and Internal Temperatures
Here are the different levels of doneness and their corresponding internal temperatures:
- Rare: 120°F – 130°F (49°C – 54°C)
- Medium-rare: 130°F – 135°F (54°C – 57°C)
- Medium: 140°F – 145°F (60°C – 63°C)
- Medium-well: 150°F – 155°F (66°C – 68°C)
- Well-done: 160°F – 170°F (71°C – 77°C)
Cooking Times for Baking Steak at 350°F
Now that we understand the basics of steak cooking, let’s move on to the cooking times for baking steak at 350°F. The cooking time will depend on the thickness of the steak and the level of doneness desired.
Thin Steaks (Less than 1 inch thick)
For thin steaks, the cooking time will be shorter. Here are some general guidelines:
- Rare: 8-12 minutes
- Medium-rare: 10-14 minutes
- Medium: 12-16 minutes
- Medium-well: 14-18 minutes
- Well-done: 16-20 minutes
Thick Steaks (1-1.5 inches thick)
For thick steaks, the cooking time will be longer. Here are some general guidelines:
- Rare: 12-16 minutes
- Medium-rare: 14-18 minutes
- Medium: 16-20 minutes
- Medium-well: 18-22 minutes
- Well-done: 20-24 minutes
Extra-Thick Steaks (Over 1.5 inches thick)
For extra-thick steaks, the cooking time will be even longer. Here are some general guidelines:
- Rare: 16-20 minutes
- Medium-rare: 18-22 minutes
- Medium: 20-24 minutes
- Medium-well: 22-26 minutes
- Well-done: 24-28 minutes
Tips for Achieving the Perfect Steak
While the cooking times provided above are general guidelines, there are several tips that can help you achieve the perfect steak.
Use a Meat Thermometer
A meat thermometer is the most accurate way to determine the internal temperature of the steak. Make sure to insert the thermometer into the thickest part of the steak, avoiding any fat or bone.
Don’t Press Down on the Steak
Pressing down on the steak with your spatula can squeeze out juices and make the steak tough. Instead, let the steak cook undisturbed for the recommended cooking time.
Let the Steak Rest
After cooking the steak, let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, making the steak more tender and flavorful.
Common Mistakes to Avoid
While baking steak at 350°F is a relatively simple process, there are several common mistakes to avoid.
Overcooking the Steak
Overcooking the steak can make it tough and dry. Make sure to check the internal temperature regularly to avoid overcooking.
Not Letting the Steak Rest
Not letting the steak rest can result in a tough and juicy steak. Make sure to let the steak rest for 5-10 minutes before slicing.
Conclusion
Baking steak at 350°F is a popular cooking method that yields a deliciously tender and flavorful dish. By following the cooking times and tips provided in this article, you can achieve the perfect steak every time. Remember to use a meat thermometer, don’t press down on the steak, and let the steak rest before slicing. With practice and patience, you’ll be a steak-cooking pro in no time.
What is the ideal internal temperature for baked steak?
The ideal internal temperature for baked steak depends on the level of doneness you prefer. For medium-rare, the internal temperature should be at least 130°F – 135°F (54°C – 57°C), while medium should be at 140°F – 145°F (60°C – 63°C). For medium-well and well-done, the internal temperature should be at least 150°F – 155°F (66°C – 68°C) and 160°F – 170°F (71°C – 77°C), respectively.
It’s essential to use a meat thermometer to ensure the steak has reached a safe internal temperature. Insert the thermometer into the thickest part of the steak, avoiding any fat or bone. Wait for a few seconds until the temperature stabilizes, then remove the thermometer and check the reading.
How do I prepare the steak for baking at 350°F?
To prepare the steak for baking at 350°F, start by bringing the steak to room temperature. Remove the steak from the refrigerator and let it sit for about 30 minutes to 1 hour before baking. Pat the steak dry with paper towels to remove excess moisture, then season with your desired herbs and spices.
Next, heat a skillet or oven-safe pan over high heat and sear the steak for 1-2 minutes per side. This step is called the “searing” process, and it helps create a crispy crust on the steak. After searing, transfer the steak to a baking sheet or oven-safe pan and bake in a preheated oven at 350°F.
What is the recommended baking time for a 1-inch thick steak at 350°F?
The recommended baking time for a 1-inch thick steak at 350°F depends on the level of doneness you prefer. For medium-rare, bake the steak for 8-12 minutes, while medium should be baked for 12-15 minutes. For medium-well and well-done, bake the steak for 15-18 minutes and 18-20 minutes, respectively.
Keep in mind that these times are approximate and may vary depending on the type and thickness of the steak. It’s essential to use a meat thermometer to ensure the steak has reached a safe internal temperature. Check the steak every 2-3 minutes to avoid overcooking.
Can I bake steak at 350°F in a convection oven?
Yes, you can bake steak at 350°F in a convection oven. Convection ovens use a fan to circulate hot air, which helps cook the steak more evenly and quickly. To bake steak in a convection oven, reduce the temperature to 325°F and adjust the cooking time accordingly.
For a 1-inch thick steak, bake in a convection oven at 325°F for 6-10 minutes for medium-rare, 10-12 minutes for medium, and 12-15 minutes for medium-well and well-done. Keep in mind that convection ovens cook faster than traditional ovens, so check the steak every 2-3 minutes to avoid overcooking.
How do I prevent the steak from drying out when baking at 350°F?
To prevent the steak from drying out when baking at 350°F, make sure to not overcook the steak. Use a meat thermometer to ensure the steak has reached a safe internal temperature, and avoid overcooking. You can also use a marinade or rub to add moisture and flavor to the steak.
Another way to prevent the steak from drying out is to use a cast-iron or oven-safe pan with a lid. This helps retain moisture and heat, ensuring the steak cooks evenly and stays juicy. You can also add a small amount of liquid, such as broth or wine, to the pan to add moisture and flavor.
Can I bake steak at 350°F with a topping or sauce?
Yes, you can bake steak at 350°F with a topping or sauce. In fact, adding a topping or sauce can add flavor and moisture to the steak. Some popular toppings and sauces include garlic butter, herbs, and cheese.
To bake steak with a topping or sauce, apply the topping or sauce to the steak during the last 2-3 minutes of baking. This helps prevent the topping or sauce from burning or overcooking. You can also add the topping or sauce to the steak before baking, but make sure to adjust the cooking time accordingly.
How do I store leftover baked steak?
To store leftover baked steak, let the steak cool to room temperature, then wrap it tightly in plastic wrap or aluminum foil. Place the wrapped steak in a refrigerator at 40°F (4°C) or below, and consume within 3-4 days.
You can also freeze leftover baked steak for up to 3-4 months. Wrap the steak tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag or container. When you’re ready to eat the steak, thaw it in the refrigerator or reheat it in the oven or microwave.